Escrito por
Pete Walker
Narrado por
Paul Brion
Idioma:
Inglés
Duración:
10h 28m 56s
(1 calificaciones)
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This audiobook is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
Idioma: Inglés
Duración: 10h 28m 56s
Publicado por Tantor Audio