Miracle of Mindfulness, The

Esta es la portada del audiolibro Miracle of Mindfulness, The

Escrito por

Narrado por

John Lee




3h 18m 35s

(0 calificaciones)

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Idioma: Inglés

Duración: 3h 18m 35s

Publicado por Tantor Audio

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