Morning: How to make time: A manifesto

Esta es la portada del audiolibro Morning: How to make time: A manifesto

Escrito por

Allan Jenkins

Narrado por

Allan Jenkins Samuel West




3h 32m 23s

(0 calificaciones)

‘This is my manifesto for morning.There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters. We hear from a neuroscientist about sleep, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world.This is a celebration of dawn and morning: the best time of day.In Morning, Allan Jenkins explores the psychology of waking up early and its impact on our lives. His interviews with top personalities and self-help advice make this book a must-read for anyone seeking to make the most of their day.For fans of Julia Cameron (The Artist's Way), Naomi Annand (Yoga), Alice Vincent (Why Women Grow), Katherine May (Enchantment), and Claire Ptak (Love is a Pink Cake).

Idioma: Inglés

Duración: 3h 32m 23s

Publicado por HarperCollins UK