Plant-Based Athlete, The

Esta es la portada del audiolibro Plant-Based Athlete, The

Escrito por

Robert Cheeke Matt Frazier


Narrado por

Jamie Rennell


Idioma:

Inglés


Duración:

8h 41m 50s


(2 calificaciones)

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.Supplemental enhancement PDF accompanies the audiobook.

Idioma: Inglés

Duración: 8h 41m 50s

Publicado por HarperCollins


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