Love Yourself, Love Your Body

Love Yourself Love Your Body is a beautiful healing guided meditation written and read by Shazzie. As an acclaimed author of five books, the creator of several life transformation programs and an international speaker and workshop facilitator her quest is always the same: to help you on your journey back to the centre of your own heart. When you listen to this high-quality forty-minute production, you will be gently shown the perfection in all that is. You will be able to release anything that is preventing you from fully loving who you are. This can help you with weight loss, self acceptance, loving yourself and your body and much more. Ali's state of the art production techniques include whispering echoed background vocals which pan from left to right across the stereo range. This unique effect sits in perfect harmony with Shazzie's meditation and will help you relax deeper into the meditative state.